YOUR TIME. YOUR ATTENTION. YOUR CHOICE.

Stay focused.
Own your time.

Focus brings distraction blocking, intentional study sessions, meditation, and progress tracking together in one calm experience.

Block distractions. Build better habits.
● Built around intentional use● Study + Meditation
Focus blocking screen Focus timer screen Focus progress screen
MEET FOCUS

Less distraction.
More intentional time.

Focus brings app blocking, a distraction-aware study timer, meditation, and progress tracking into one simple experience.

01Study with awareness — set an interval reminder and use the sound to check whether your attention has wandered.
02Meditate with intention — use a quiet timer to measure how long you actually meditate.
03Build better boundaries — block distracting apps and choose the mode that fits your situation.
See how the two timer modes work
A CALMER WAY TO USE YOUR PHONE

Designed around attention,
not endless scrolling.

Focus is designed to help you notice distraction, create intentional boundaries, meditate consistently, and see how your time is changing.

FOCUS TIMER

One timer.
Two meaningful purposes.

Study Mode and Meditation Mode use the timer differently because concentration and meditation need different kinds of support.

42MINUTES
Stay with the moment.Choose the mode that matches what you're doing.
SMART BLOCKING

Break the scrolling loop.

Choose Cycling, Full Day, or Session-by-Session blocking to put intentional limits around distracting apps.

MEDITATION

Make space for stillness.

Explore animated postures, guided meditation introductions, written instructions, and a silent meditation timer.

PROGRESS

See your practice grow.

Track focused activity, blocking progress, meditation time, streaks, charts, and more.

TWO WAYS TO FOCUS

Same timer.
Different purpose.

Focus does not treat studying and meditation as the same activity. Each mode is built around what you need at that moment.

STUDY MODE

Catch your mind wandering.

When we sit down to study, our minds can drift to many things. Sometimes we do not even notice it. Study Mode lets you set an interval and gives a small sound at that interval.

The sound is a reminder to check yourself: “Am I still studying, or did I get distracted?” If your attention wandered, refocus on the work.

  • Choose your own reminder interval
  • Use a small alarm sound
  • Refocus when your attention drifts
Study Mode timer
Meditation Mode screen
MEDITATION MODE

Measure your meditation practice.

Meditation Mode is a separate, silent timer. Its purpose is to calculate how long you meditate so you can build a record of your practice.

No reminder sounds. No study prompts. Just quiet meditation and the time you actually spent practicing.

  • Silent meditation sessions
  • Calculate meditation time
  • Use meditation time in progress tracking
BLOCKING MODES

Control the moment
you reach for your phone.

Different situations need different boundaries. Focus gives you flexible ways to interrupt automatic scrolling.

DISTRACTION CONTROL

Put distracting apps
behind a boundary.

When it is time to focus, Focus can block the social and entertainment apps that pull your attention away.

SocialBLOCKED
VideoBLOCKED
Short videosBLOCKED
•••ChatBLOCKED
01

Cycling

Use social media for a chosen period, then take a deliberate block period. Later rounds can use shorter cycles.

Usage → Break → Repeat
02

Full Day

Block selected distracting apps for the day, with optional leisure time that can be split into smaller sessions.

A day with boundaries
03

Session by Session

Every time you open a selected social app, decide how long you want to use it and how long to be blocked afterward.

You decide each time
Focus meditation screen
RELAXING FOCUS

Calm your mind.
Sharpen your focus.

Focus brings meditation and concentration together. Browse animated postures, choose a guided session, follow the instructions, and continue into a quiet meditation timer.

✓ Animated meditation postures✓ Guided introductions and instructions✓ Silent meditation timer✓ Meditation time included in progress
EXPLORE FOCUS

See Focus in action.
Built for intentional time.

Explore the real screens from the Focus app—from meditation and app blocking to progress and Premium Support.

Focus Meditation screen
MeditationExplore meditation postures and guided sessions.
Focus blocking modes screen
BlockingBlock distracting apps with flexible modes.
Focus home screen
FocusStart a session and take control of your time.
Focus choose your mode screen
Choose Your ModeChoose Study or Meditation for the session.
Focus progress screen
ProgressSee your focus and blocking progress.
Focus Premium Support screen
Premium SupportAccess listed meditation professionals with Premium.

Notice the moment your attention drifts.
Then bring it back.

That is what Focus is built to help you do.

GUIDANCE & SUPPORT

Stay focused with
the right support.

The Focus Support tab is designed to provide lifetime access to listed meditation teachers, including future additions, according to the supplied terms.

Get Help & Support →